Families

Families

We teach parents and child carers to educate their child to eat everything adjusting our taste education method to their specific food habits and family lifestyle


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Bespoke Consultation

The initial consultation is set to draw a clear picture of the child’s health and lifestyle and to give the first introduction to his/her nutrition requirements.

It evaluates a typical weekly food diary, the child’s diet history and a detailed food intake questionnaire, previously provided. Family food habit and culture are also a crucial part of the evaluation process, as well as the child’s social environment, like school and friends.

The consultation lasts 60 minutes and includes a first explanation of what easy and immediate changes in the child’s diet and lifestyle should be made immediately and what other relevant changes require more time and a specific education programme.


BOOK A FREE 15 MIN CONSULTATION

Healthy Cooking Course

The course on healthy eating and cooking is customized on the child and family needs.

This course provides the tools to change the child’s food habits with an overview on the essentials of nutrition in order to better understand the practical suggestions on healthy food that are crucial for the Monthly Food Education Programme.

Moreover, it explains how to build a balanced meal, how to regulate the child’s portion size and how to set snack and meal schedules. It gives practical tips like time-saving, healthy shopping; it teaches hygiene and safety rules, bespoke cooking techniques and how to read food labels.

The course will end with a jointly agreed set of goals to be reached with the bespoke food education program.


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Info@seedsforkids.co.uk

West London
Kensington and Chelsea

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